CLIMBING COURSES FOR ADULTS

Are you stepping into a bouldering gym for the first time and want to be guided by an instructor?

Have you tried climbing already, but you would like to master the basic techniques in order to advance?

You will learn how to move your center of gravity when climbing, how to make an action plan before trying a bouldering route, you will get to know your own body better and what it is capable of. At the end of this course you will have a knowledge base that will allow you to be more relaxed, safer and have more fun when approaching bouldering routes.

You can find more details about prices here.

For those who want to take their performance to the next level, we constantly strive to bring to the gym the latest training techniques and methods. One of these novelties is the Lattice evaluation. This consists of a comprehensive test whose result tells you which areas you need to improve.

If you just want a boost for your climbing skills, our certified coaches can create a customized plan for your needs, combining strength training, technique, flexibility and even nutrition.